Hokusai says

Hokusai Says, Read By Mark Williams For The Mindfulness Summit
EnglishLithuanian
Hokusai says look carefully.
He says pay attention, notice.
He says keep looking, stay curious.
He says there is no end to seeing

He says look forward to getting old.
He says keep changing,
you just get more who you really are.
He says get stuck, accept it, repeat
yourself as long as it is interesting.

He says keep doing what you love.

He says keep praying.

He says every one of us is a child,
every one of us is ancient
every one of us has a body.
He says every one of us is frightened.
He says every one of us has to find
a way to live with fear.

He says everything is alive —
shells, buildings, people, fish,
mountains, trees, wood is alive.
Water is alive.

Everything has its own life.

Everything lives inside us.

He says live with the world inside you.

He says it doesn’t matter if you draw,
or write books. It doesn’t matter
ifyou saw wood, or catch fish.
It doesn’t matter if you sit at home
and stare at the ants on your veranda
or the shadows of the trees
and grasses in your garden.

It matters that you care.

It matters that you feel.

It matters that you notice.

It matters that life lives through you.

Contentment is life living through you.
Joy is life living through you.
Satisfaction and strength
is life living through you.

He says don’t be afraid.
Don’t be afraid.

Love, feel, let life take you by the hand.

Let life live through you.

by Roger Keyes
Hokusai sako atidžiai pažiūrėk.
Sako, atkreipkite dėmesį, atkreipkite dėmesį.
Sako, ieškok toliau, būk smalsus.
Jis sako, kad matymui nėra galo

Sako, laukiu pasenti.
Sako, keiskis, jūs tiesiog
tampate daugiau tuo, kas esate iš tikrųjų.
Sako, užstrigk, priimk, kartok
save tol, kol įdomu.

Sako, toliau daryk tai, kas tau patinka.

Jis sako toliau melstis.

Jis sako, kad kiekvienas iš mūsų yra vaikas,
kiekvienas iš mūsų yra senovės
kiekvienas iš mūsų turi kūną.
Jis sako, kad kiekvienas iš mūsų yra išsigandęs.
Jis sako, kad kiekvienas iš mūsų turi rasti
būdas gyventi su baime.

Jis sako, kad viskas gyva —
kriauklės, pastatai, žmonės, žuvys,
kalnai, medžiai, mediena gyva.
Vanduo gyvas.

Viskas turi savo gyvenimą.

Viskas gyvena mūsų viduje.

Jis sako, kad gyvenk su pasauliu savo viduje.

Jis sako, kad nesvarbu, ar pieši,
arba rašyti knygas. Tai nesvarbu
jei pamatėte medieną ar pagavote žuvį.
Nesvarbu, ar sėdi namuose
ir žiūrėk į skruzdėles savo verandoje
arba medžių šešėliai
ir žolės jūsų sode.

Svarbu, kad tau rūpi.

Svarbu, kad tu jautiesi.

Svarbu, kad pastebėtum.

Svarbu, kad gyvenimas gyventų per tave.

Pasitenkinimas yra gyvenimas, gyvenantis per tave.
Džiaugsmas yra gyvenimas, gyvenantis per tave.
Pasitenkinimas ir stiprybė
ar gyvenimas gyvena per tave.

Sako nebijok.
Nebijok.

Mylėk, jausk, leisk gyvenimui paimti tave už rankos.

Leisk gyvenimui gyventi per tave.

pateikė Rogeris Keyesas

Read by the author – Roger Keyes

Hokusai Says - written and read by Roger Keyes
_____________Hokusai says look carefully.
He says pay attention, notice.
He says keep looking, stay curious.
He says there is no end to seeing

He says look forward to getting old.
He says keep changing,
you just get more who you really are.
He says get stuck, accept it, repeat
yourself as long as it is interesting.

He says keep doing what you love.

He says keep praying.

He says every one of us is a child,
every one of us is ancient
every one of us has a body.

He says every one of us is frightened.
He says every one of us has to find
a way to live with fear.

He says everything is alive —
shells, buildings, people, fish,
mountains, trees, wood is alive.
Water is alive.

Everything has its own life.

Everything lives inside us.

He says live with the world inside you.

He says it doesn’t matter if you draw,
or write books. It doesn’t matter
ifyou saw wood, or catch fish.
It doesn’t matter if you sit at home
and stare at the ants on your veranda
or the shadows of the trees
and grasses in your garden.

It matters that you care.

It matters that you feel.

It matters that you notice.

It matters that life lives through you.
Contentment is life living through you.
Joy is life living through you.
Satisfaction and strength
is life living through you.

He says don’t be afraid.
Don’t be afraid.

Love, feel, let life take you by the hand.

Let life live through you.

by Roger Keyes
_____________