Empathy for Self, Empathy for Another

1. Exploring an example first.
Situation: when someone (your boss, your colleague) says to you:
“We won’t be in time with the project”
Q: What might the boss (colleague) feel when he gives this message?
What may be his need?
Q: How are you feeling when you hear the message?
What are your needing in that moment?

2. Take a situation from your life experience when someone (your boss, your colleague) says to you: “________________________________”
Q: How might the person feel saying this to you?
What might be his/her need?
Q: How are you feeling in this situation?
What are your needing?

Harvest and questions in the group