Guided Exercise on Needs

  1. Look at the needs on this page
  2. Write down three important needs of yours that are met now.
    Write down three important needs of yours that are unmet now.
    Write down three needs that you not able to connect with.

Practices: How to recognize our needs?

Guided meditation for whole group on needs…(peace?) 7min
Doing individually and then
Sharing in the group, a few voices… 5min