Empathy in silence

We “say more” by listening others, their feelings and needs.

We create space for everything arising.

Exercise: dyad meditation

Explanation… person A, person B and the question/s

  • A: Asking question and listening in silence;
  • B: Listening question and reflecting on it;

Swich the roles after 5min., you get the remainder-message when to change the roles;

  • First Q : What is alive in you right now? 5min + 5min
  • Second Q: How trust lives in you? 5min + 5min

Sharing in the group…