We “say more” by listening others, their feelings and needs.
We create space for everything arising.
Exercise: dyad meditation
Explanation… person A, person B and the question/s
- A: Asking question and listening in silence;
- B: Listening question and reflecting on it;
Swich the roles after 5min., you get the remainder-message when to change the roles;
- First Q : What is alive in you right now? 5min + 5min
- Second Q: How trust lives in you? 5min + 5min
Sharing in the group…